{"id":1279,"date":"2024-07-02T07:40:07","date_gmt":"2024-07-02T07:40:07","guid":{"rendered":"http:\/\/192.168.0.235:10004\/?page_id=1279"},"modified":"2025-08-31T10:32:16","modified_gmt":"2025-08-31T08:32:16","slug":"stress-management","status":"publish","type":"page","link":"https:\/\/brest-sophrologue.fr\/index.php\/stress-management\/","title":{"rendered":"Parcours Concentration positive"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1279\" class=\"elementor elementor-1279\">\n\t\t\t\t<div class=\"elementor-element elementor-element-485f269c e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"485f269c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7884f5d6 e-con-full e-flex rt-default-class e-con e-child\" data-id=\"7884f5d6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b1411 rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"d2b1411\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<span class=\"bg-color-3 sub-text subtitle wow fadeInUp\">Mes services<\/span><div class=\"wow fadeInUp\"><h2 class=\"title word-line\">Se poser, se recentrer, vivre l'instant pr\u00e9sent<\/h2><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description wow fadeInUp \">\r\n\t\t\t\t\t<p>Id\u00e9al en p\u00e9riode d\u2019examens ou quand le mental s\u2019\u00e9parpille : retrouvez<br \/>clart\u00e9 et stabilit\u00e9 int\u00e9rieure<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6109f6dd e-con-full e-flex rt-default-class e-con e-child\" data-id=\"6109f6dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c076e0 rt-default-class elementor-widget elementor-widget-heading\" data-id=\"65c076e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><h2 class=\"d-inline id-color-2\">220\u20ac<\/h2><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236fd60c rt-default-class elementor-widget elementor-widget-heading\" data-id=\"236fd60c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">les 4 s\u00e9ances<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f8e9c74 e-con-full e-flex rt-default-class e-con e-child\" data-id=\"1f8e9c74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f1547bb rt-default-class elementor-widget elementor-widget-image\" data-id=\"6f1547bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"905\" src=\"https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2-724x1024.png\" class=\"attachment-large size-large wp-image-3018\" alt=\"\" srcset=\"https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2-724x1024.png 724w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2-212x300.png 212w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2-768x1086.png 768w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2-1086x1536.png 1086w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/08\/Parcours-Concentration-Positive-2.png 1414w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bf5ab29 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"4bf5ab29\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc32324 elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"4bc32324\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Pour qui ?<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<p>Ce parcours est fait pour vous si :<\/p><ul><li>vous avez du mal \u00e0 rester concentr\u00e9.e, que ce soit au travail ou dans vos \u00e9tudes<\/li><li>vous vous \u00e9parpillez facilement et vous fatiguez mentalement<\/li><li>vous pr\u00e9parez un examen ou une \u00e9ch\u00e9ance importante<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673318ad elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"673318ad\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Ce que ce parcours va vous apporter<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<ul><li>Une meilleure concentration et une attention plus stable<\/li><li>\u00a0Des outils concrets pour \u00e9viter la dispersion mentale<\/li><li>Une confiance nouvelle dans vos capacit\u00e9s \u00e0 r\u00e9ussir<\/li><li>Une pr\u00e9paration mentale efficace<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a7090d elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"26a7090d\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Ce que comprend ce parcours<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<ul><li>4 s\u00e9ances individuelles<\/li><li>Relaxation dynamique, activation des sens, visualisation positive<\/li><li>Supports \u00e0 emporter : PDF Routine de concentration + audio guid\u00e9<\/li><li>Rythme recommand\u00e9 : 1 s\u00e9ance tous les 7 \u00e0 10 jours<\/li><li>En pr\u00e9sentiel ou en visio<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23e2e5bf e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"23e2e5bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mes services Se poser, se recentrer, vivre l&#8217;instant pr\u00e9sent Id\u00e9al en p\u00e9riode d\u2019examens ou quand le mental s\u2019\u00e9parpille : retrouvezclart\u00e9 et stabilit\u00e9 int\u00e9rieure 220\u20ac les 4 s\u00e9ances Pour qui ? Ce parcours est fait pour vous si : vous avez du mal \u00e0 rester concentr\u00e9.e, que ce soit au travail ou dans vos \u00e9tudes vous&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1279","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1279"}],"version-history":[{"count":43,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1279\/revisions"}],"predecessor-version":[{"id":3446,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1279\/revisions\/3446"}],"wp:attachment":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}