{"id":1522,"date":"2024-07-03T08:09:59","date_gmt":"2024-07-03T08:09:59","guid":{"rendered":"http:\/\/192.168.0.235:10004\/?page_id=1522"},"modified":"2025-08-31T10:34:30","modified_gmt":"2025-08-31T08:34:30","slug":"depression-therapy","status":"publish","type":"page","link":"https:\/\/brest-sophrologue.fr\/index.php\/depression-therapy\/","title":{"rendered":"Parcours Lib\u00e9ration du stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1522\" class=\"elementor elementor-1522\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1387d128 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"1387d128\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a76d9ec e-con-full e-flex rt-default-class e-con e-child\" data-id=\"2a76d9ec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-565e75f rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"565e75f\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-wow fadeInUp react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<span class=\"bg-color-3 sub-text subtitle wow fadeInUp\">Mes services<\/span><div class=\"wow fadeInUp\"><h2 class=\"title word-line\">Respirez. Rel\u00e2chez. Revivez.<\/h2><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description wow fadeInUp \">\r\n\t\t\t\t\t<p>Un parcours court pour rel\u00e2cher la pression et retrouver une respiration<br \/>plus libre<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bc8e8ea e-con-full e-flex rt-default-class e-con e-child\" data-id=\"6bc8e8ea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71bab125 rt-default-class elementor-widget elementor-widget-heading\" data-id=\"71bab125\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><h2 class=\"d-inline id-color-2\">180\u20ac<\/h2><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b979e78 rt-default-class elementor-widget elementor-widget-heading\" data-id=\"b979e78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">les 3 s\u00e9ances<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eb383ee e-con-full e-flex rt-default-class e-con e-child\" data-id=\"2eb383ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89195d4 rt-default-class elementor-widget elementor-widget-image\" data-id=\"89195d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"905\" src=\"https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress-724x1024.png\" class=\"attachment-large size-large wp-image-2837\" alt=\"\" srcset=\"https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress-724x1024.png 724w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress-212x300.png 212w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress-768x1086.png 768w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress-1086x1536.png 1086w, https:\/\/brest-sophrologue.fr\/wp-content\/uploads\/2025\/04\/Parcours-Liberation-du-stress.png 1414w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2512912b e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"2512912b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-670db23b elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"670db23b\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Pour qui ?<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<p data-start=\"1488\" data-end=\"1524\">Ce parcours est fait pour vous si :<\/p><ul><li>le stress prend trop de place dans votre quotidien<\/li><li>vous avez des tensions physiques ou \u00e9motionnelles r\u00e9guli\u00e8res<\/li><li>vous cherchez une m\u00e9thode naturelle pour rel\u00e2cher la pression<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ead54 elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"26ead54\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Ce que ce parcours va vous apporter<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<ul><li>Une meilleure \u00e9coute de vos tensions<\/li><li>Des r\u00e9flexes de d\u00e9tente imm\u00e9diate<\/li><li>Un recentrage mental rapide en cas de surcharge<\/li><li>Une respiration plus fluide, un corps plus libre<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d3837 elementor-widget__width-initial elementor-widget-mobile__width-inherit rt-default-class elementor-widget elementor-widget-react-heading\" data-id=\"303d3837\" data-element_type=\"widget\" data-widget_type=\"react-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"animation-style1 react-heading default\">\r\n\t\t\t<div class=\"title-inner\">\r\n\t\t\t\t<div class=\"style1\"><h4 class=\"title word-line\">Ce que comprend ce parcours<\/h4><\/div>\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"description style1 \">\r\n\t\t\t\t\t<ul><li>3 s\u00e9ances individuelles<\/li><li>Relaxation dynamique, respiration consciente, visualisation de lib\u00e9ration<\/li><li>Supports : PDF Mes cl\u00e9s anti-stress + audio de retour au calme<\/li><li>Rythme conseill\u00e9 : 1 s\u00e9ance par semaine<\/li><li>En pr\u00e9sentiel ou en visio<\/li><\/ul>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\t\t\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88dc83 e-flex e-con-boxed rt-default-class e-con e-parent\" data-id=\"e88dc83\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mes services Respirez. Rel\u00e2chez. Revivez. Un parcours court pour rel\u00e2cher la pression et retrouver une respirationplus libre 180\u20ac les 3 s\u00e9ances Pour qui ? Ce parcours est fait pour vous si : le stress prend trop de place dans votre quotidien vous avez des tensions physiques ou \u00e9motionnelles r\u00e9guli\u00e8res vous cherchez une m\u00e9thode naturelle pour&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1522","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":30,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1522\/revisions"}],"predecessor-version":[{"id":3452,"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1522\/revisions\/3452"}],"wp:attachment":[{"href":"https:\/\/brest-sophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}